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["gluten free","swole"]
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Juicy pieces of chicken breast cooked in a yogurt and almond gravy with authentic herbs and spices. Served with sunflower seed brown rice, peas and green beans.
Low-Carb:
Juicy pieces of chicken breast cooked in a yogurt and almond gravy with authentic herbs and spices. Served with peas and green beans.
*gf: does not use any ingredients that contain gluten
Nutritional Information
Servings Per Package: 1
Servings Size: 450g
Average Quantity Average Quantity
Energy
2490kJ (594Cal)
553kJ (132Cal)
Protein
44.7g
10.1g
Fat, Total
17.4g
3.9g
- Saturated
7.0g
1.6g
Carbohydrates
60.1g
13.3g
- Sugars
8.9g
2.0g
Sodium
426mg
95mg
Ingredients: Brown Rice, Chicken (28%), Beans, Peas, Coconut Milk (Coconut Extract, Water), Yoghurt ( Skim Milk , Cream , Milk Solids, Cultures), Onion, Sunflower Seeds , Ginger, Garlic, Almonds , Herbs, Spices, Maize Starch, Tomato Paste, Rape Seed Oil, Rice Bran Oil, Salt, Xanthan Gum.
Contains Milk, Tree Nuts.
Nutritional Information
Servings Per Package: 1
Servings Size: 350g
Average Quantity Average Quantity
Energy
1940kJ (463Cal)
554kJ (132Cal)
Protein
38.1g
10.9g
Fat, Total
14.3g
4.1g
- Saturated
6.2g
1.8g
Carbohydrates
42.2g
12.0g
- Sugars
7.1g
2.0g
Sodium
379mg
108mg
Ingredients: Chicken (32%), Brown Rice, Beans, Peas, Coconut Milk (Coconut Extract, Water), Yoghurt (Skim Milk , Cream , Milk Solids, Cultures), Onion, Sunflower Seeds , Ginger, Garlic, Almonds , Herbs, Spices, Maize Starch, Tomato Paste, Rapeseed Oil, Rice Bran Oil, Salt, Xanthan Gum.
Contains Milk, Tree Nuts.
Nutritional Information
Servings Per Package: 1
Servings Size: 300g
Average Quantity Average Quantity
Energy
1340kJ (320Cal)
447kJ (107Cal)
Protein
36.7g
12.2g
Fat, Total
11.1g
3.7g
- Saturated
5.8g
1.9g
Carbohydrates
15.1g
5.0g
- Sugars
8.7g
2.9g
Sodium
385mg
128mg
Ingredients: Chicken (37%), Beans, Peas, Coconut Milk (Coconut Extract, Water), Yoghurt (Skim Milk , Cream , Milk Solids, Cultures), Onion, Ginger, Garlic, Almonds , Maize Starch, Tomato Paste, Herbs, Spices, Rice Bran Oil, Salt, Xanthan Gum
Contains Milk, Tree Nuts.
Please Note: Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
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