Juicy pieces of chicken breast cooked in a yogurt and almond gravy with authentic herbs and spices. Served with sunflower seed brown rice, peas and green beans.
Swole Range Nutritional Info
| Nutritional Information | ||
| Servings Per Package: 1 | ||
| Servings Size: 450g | ||
| Average Quantity Per Serving |
Average Quantity Per 100g |
|
| Energy |
2490kJ (594Cal) |
553kJ (132Cal) |
| Protein |
44.7g |
10.1g |
| Fat, Total |
17.4g |
3.9g |
| - Saturated |
7.0g |
1.6g |
| Carbohydrates |
60.1g |
13.3g |
| - Sugars |
8.9g |
2.0g |
| Sodium |
426mg |
95mg |
|
Ingredients: Brown Rice, Chicken (28%), Beans, Peas, Coconut Milk (Coconut Extract, Water), Yoghurt (Skim Milk, Cream, Milk Solids, Cultures), Onion, Sunflower Seeds, Ginger, Garlic, Almonds, Herbs, Spices, Maize Starch, Tomato Paste, Rape Seed Oil, Rice Bran Oil, Salt, Xanthan Gum. Contains Milk, Tree Nuts.
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Please Note: Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
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