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Coconut Prawn Curry
Coconut Prawn Curry

Coconut Prawn Curry

  • Swole
    $16.99
  • Active
    $15.99
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A South Indian style Prawn curry with coconut milk, tamarind, ginger and chili gives this fragrant dish a touch of spice and sourness. Served with basmati rice and a side of green peas.

  

Swole Range Nutritional Info
Nutritional Information
Servings Per Package: 1
Servings Size: 450g
Average Quantity
Per Serving
Average Quantity
Per 100g
Energy

2620kJ (632Cal)

582kJ (140Cal)
Protein

39.5g

8.8g
Fat, Total

21.3g

4.7g
- Saturated

11.6g

2.6g
Carbohydrates

70.5g

15.7g
- Sugars

9g

2.0g
Sodium

787mg

175mg

Ingredients: Prawns(32%), Rice, Peas, Coconut Milk, Tomato, Onion, Rice Brand Oil, Tamarind paste (Tamarind, water, salt, sugar), Garlic, Ginger, Vinegar, Coriander, Cumin Seed, Turmeric, Salt, pepper, Chili Flakes.

Contains Crustacea

May Contain Traces of shell.

 

Active Range Nutritional Info
Nutritional Information
Servings Per Package: 1
Servings Size: 350g
Average Quantity
Per Serving
Average Quantity
Per 100g
Energy

2070kJ (502Cal)

592kJ (144Cal)
Protein

31.2g

8.9g
Fat, Total

17.3g

4.9g
- Saturated

9.4g

2.7g
Carbohydrates

55.4g

15.8g
- Sugars

6.4g

1.8g
Sodium

644mg

184mg

Ingredients: Prawns(32%), Rice, Peas, Coconut Milk, Tomato, Onion, Rice Brand Oil, Tamarind paste (Tamarind, water, salt, sugar), Garlic, Ginger, Vinegar, Coriander, Cumin Seed, Turmeric, Salt, pepper, Chili Flakes.

Contains Crustacea

May Contain Traces of shell.

 

Please Note: Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

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