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Asian Honey Soy Chicken
Asian Honey Soy Chicken Pre Cooked Meal Delivered SwoleFoods NZ

Asian Honey Soy Chicken

  • Low-Carb
    $15.99
From $15.99
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Succulent pieces of chicken breast cooked with garlic, ginger, capsicum and spices in a delicious honey soy sauce. Served with a blend of white, red and black rice along side green beans and cauliflower.

Low-Carb:

Succulent pieces of chicken breast cooked with garlic, ginger, capsicum and spices in a delicious honey soy sauce. Served with a side of green beans and cauliflower.

*df: does not use any ingredients which contain dairy


Swole Range Nutritional Info
Nutritional Information
Servings Per Package: 1
Servings Size: 450g
Average Quantity
Per Serving
Average Quantity
Per 100g
Energy

2290kJ (548Cal)

510kJ (122Cal)
Protein

45.3g

10.1g
Fat, Total

11.4g

2.5g
- Saturated

2.2g

0.5g
Carbohydrates

61.0g

13.6g
- Sugars

8.5g

1.9g
Sodium

1490mg

332mg

Ingredients: Chicken (30%), Rice, Red Rice, Black Rice, Cauliflower, Beans, Soy Sauce (Water, Soybeans, Rice, Salt),, Onion, Capsicum, Sesame Oil, Orange Juice, Garlic, Ginger, Maize Starch, Honey, Spices, Xanthan Gum.

Contains Bee Pollen, Soybean, Sesame Seeds.


Active Range Nutritional Info
Nutritional Information
Servings Per Package: 1
Servings Size: 350g
Average Quantity
Per Serving
Average Quantity
Per 100g
Energy

1830kJ (438Cal)

524kJ (125Cal)
Protein

39.4g

11.3g
Fat, Total

10.0g

2.9g
- Saturated

2.0g

0.6g
Carbohydrates

43.7g

12.5g
- Sugars

7.0g

2.0g
Sodium

1330mg

379mg

Ingredients: Chicken (40%), Cauliflower, Beans, Soy Sauce (Water, Soybeans, Rice, Salt), Onion, Capsicum, Sesame Oil, Orange Juice, Garlic, Ginger, Maize Starch, Honey, Spices, Xanthan Gum.

Contains Bee Pollen, Soybean, Sesame Seeds.


Low-Carb Range Nutritional Info
Nutritional Information
Servings Per Package: 1
Servings Size: 300g
Average Quantity
Per Serving
Average Quantity
Per 100g
Energy

1290kJ (307Cal)

429kJ (102Cal)
Protein

37.7g

12.6g
Fat, Total

9.3g

3.1g
- Saturated

1.8g

0.6g
Carbohydrates

14.9g

5.0g
- Sugars

8.0g

2.7g
Sodium

1300mg

433mg

Ingredients: Chicken (40%), Cauliflower, Beans, Soy Sauce (Water, Soybeans, Rice, Salt), Onion, Capsicum, Sesame Oil, Orange Juice, Garlic, Ginger, Maize Starch, Honey, Spices, Xanthan Gum.

Contains Bee Pollen, Soybean, Sesame Seeds.

 


Please Note: Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Customer Reviews

Based on 6 reviews
83%
(5)
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L
Leanne
Not that great

Would not bother ordering this meal again, very small portion, a lot of sauce but not much chicken

j
jade
yummm

one of my faves & will order again :) again the only critisicm would be to add more veggies to bulk to meal up more - but super yummy! would be good to see some more asian inspired meals too - will be ordering again

A
Anne-Marie Wynne
Great flavour and tender

Other companies we have tried, the chicken has been chewy and dry. This is so tasty and the chicken was delicious - tender and plentiful. There is definitely a lot of good flavour.

J
Josh
Nice flavour

Surprised with how much flavour the meal had. Much better and easy to eat that some other meal prep companies I have tried.

S
Shane Roberts
Full of flavour

I did not except the flavour to be so nice with this meal. I am used to eating very bland meals from another meal prep company I used to subscribe to. This meal really blew me away!