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Teriyaki Chicken

Teriyaki Chicken

  • Swole
    $17.99
  • Active
    $16.99
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Tender pieces of chicken cooked in a deliciously sweet and salty blend of soy sauce, mirin, garlic and ginger with a little hit of chilly to give a subtle spicy kick. Served with green beans and sunflower seed brown rice.

 

*df: does not use any ingredients which contain dairy 


Swole Range Nutritional Info
Nutritional Information
Servings Per Package: 1
Servings Size: 450g
Average Quantity
Per Serving
Average Quantity
Per 100g
Energy

2280kJ (545Cal)

507kJ (121Cal)
Protein

37.1g

8.3g
Fat, Total

13.4g

3.0g
- Saturated

2.2g

0.5g
Carbohydrates

61.8g

13.7g
- Sugars

14.3g

3.2g
Sodium

1410mg

314mg

Ingredients: Cooked Rice, Chicken (28%), Beans, Soy Sauce (water, Soybeans, Wheat, Sale, Sugar, Food Acids (262, 270, 260)), Mirin, Sugar, Sesame oil, Sunflower Seeds, Maize starch, Ginger, Chili, Garlic, Herbs, Rapeseed Oil.

Contains Cereals Containing Gluten (Wheat), Soybeans, Sesame Seeds.


Active Range Nutritional Info
Nutritional Information
Servings Per Package: 1
Servings Size: 350g
Average Quantity
Per Serving
Average Quantity
Per 100g
Energy

1800kJ (429Cal)

513kJ (123Cal)
Protein

33.0g

9.2g
Fat, Total

10.8g

3.1g
- Saturated

1.9g

0.5g
Carbohydrates

45.2g

12.9g
- Sugars

12.4g

3.6g
Sodium

1270mg

336mg

Ingredients: Chicken (33%), Cooked Rice, Beans, Soy Sauce (water, Soybeans, Wheat, Sale, Sugar, Food Acids (262, 270, 260)), Mirin, Sugar, Sesame oil, Sunflower Seeds, Maize starch, Ginger, Chili, Garlic, Herbs, Rapeseed Oil.

Contains Cereals Containing Gluten (Wheat), Soybeans, Sesame Seeds.




Please Note: Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Customer Reviews

Based on 5 reviews
80%
(4)
20%
(1)
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(0)
0%
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T
Tammy leigh Walls
Delicious and filling

Absolutely delicious i split it into two meals as my medication suppresses my appetite so i don’t eat half as much as before these meals are helping me big time

M
Marilyn

Always great flavour and good size

S
Sam M
Not bad

Not bad, didn’t look too appealing in the tray but the flavours were great. I would order again.

h
hannah b
so yumm!

amazing meal, i could not believe i am not eating a restaurant meal..flavours are on point and the chicken was beautiful.

J
Jonathan B
better than japanese takeaway

this meal is the best teriyaki meal I've eaten in a long time, sushi shops don't compare at all .the chicken is juicy, the flavour is Yum! and unlike sushi shops the rice is not sticky and cheap, its a great meal.