We have created delicious ready made meals with the right balance of protein, carbs and fats to help you achieve your goals.

All of our meals are based on the four fundamentals of clean eating

Whether your goal is weight loss, muscle gain or simply to stay healthy, Swolefoods have a range of meals to help you achieve them in New Zealand.

Whether your goal is weight loss, muscle gain or simply to stay healthy, we have a range of meals to help you achieve them

Swolefoods focus is Making Healthy Eating Accessible for Every Body in New Zealand.

WHAT WE DO

Making Healthy Eating Accessible for Every Body.

SwoleFoods was created with one simple intention: to make healthy eating accessible to people when they need it.

Our Chef's have taken every day recipes that you know and love and turned them in to clean, lean, high protein super meals that are full of nutrients, made with wholefoods and packed with flavour.

We weigh and hand pack each meal to ensure it hits the desired serving sizes and nutritional targets we aim for.

Swolefoods save you time in the kitchen so you can spend time doing the things that you love and living the life that you desire in New Zealand.

Why SwoleFoods

Fuelling Your Lifestyle & Helping You Achieve Your Goals

What sets us apart is our dedication to helping you achieve the lifestyle that you desire. Our mission is to provide you with all the resources that you need to succeed through healthy food, along with all the information and motivation to help you achieve your goals.

We know how hard it can be to find the time to cook while balancing all that is going on in your life – family, social, work, exercise and so on.

We save you time in the kitchen so you can spend time doing the things that you love and living the life that you desire.

  • Hand Made In Small Batches By Chefs at Swolefoods New Zealand.

    Hand Made In Small Batches By Chefs

    We take the time to carefully weigh out each meal to ensure that you get the right amount of nutrition every time you eat.

  • Swolefoods meal ranges and packs are designed to help you achieve your unique health and fitness goals.

    Goal Based Ranges And Meal Packs

    The way you eat has a huge impact on how you look and feel. Our ranges and packs are designed to help you achieve your unique health and fitness goals.

  • Swolefoods Meals are Snap Frozen For Freshness and delivered frozen to your door in New Zealand.

    Snap Frozen For Freshness

    The process of snap freezing locks in the maximum amount of flavour and nutrients. When reheated, the meals taste just as fresh as they were the moment they were frozen.

  • All of our meals at Swolefoods are made fresh right here in New Zealand and enjoyed by 1000’s of kiwis nationwide.

    Made And Enjoyed Right Here

    All of our meals are made fresh right here in NZ and enjoyed by 1000’s of kiwis nationwide.

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