Fuel Your Lifestyle With Delicious Ready To Eat Meals
Our chefs hand make each meal using only the freshest, highest quality wholefood ingredients. Choose healthy food that tastes great and satisfies your cravings.
We have created three ranges each with a specific balance of protein, carbs and fats designed to support your unique health and wellbeing goals.
Our meals are snap frozen so there is no rush to consume them and no food wastage. Save time on shopping, cooking and cleaning with healthy pre made meals that are ready in minutes.
From weight loss to muscle gain and everything in between, we're here to give you all the information, inspiration and motivation you need to succeed.
Food Delivery That’s Full Of Goodness
Every meal is packed full of high quality, lean proteins to nourish your body and keep you feeling satisfied.
We love using locally sourced fresh wholefoods and real ingredients. Our chef's try to avoid food additives or artificial ingredients we can't pronounce.
Calorie Controlled Portions
Calculated calories that are consistent across each meal range to take the guess work out of reaching your daily energy needs.
Low Sugar and Saturated Fats
We use clean, wholesome, unprocessed ingredients to create food that is both healthy and tasty. We keep sugars and saturated fats to a minimum.
Our Meal Ranges
We have meals that suit every lifestyle! Learn how each of our ranges can help you to achieve your unique goals.
Nutritious Meal Plans For Every Body.
Choose your ready-made meals from one of our goal based packs, or build your own custom meal plan
MEAL PREP MADE SIMPLE
Subscribe and Save 10%
Lock in savings and save time on future orders by selecting a subscription option that best suits you
✔ Save 10% off every order
✔ Cancel anytime after your Second order
✔ Change, pause or refresh your order online, anytime
✔ Weekly, fortnightly or monthly deliveries
What Our Swolemates Are Saying.
Become our partner
Do You Operate A Retail or Health & Fitness Related Business?
Join the fastest growing health and fitness community in New Zealand and make a positive impact in the lives of your customers with our retail partnership programme. We provide your business a hands free added revenue stream and take care of the nutritional needs of your customers to help deliver the results that you both deserve.