Recipes

Summer Vitality Breakfast Bowl Recipe Berries Mango Granola Chia Meal Idea by SwoleFoods New Zealand

Summer Vitality Breakfast Bowl Recipe

The fresh flavours of summer berries and mango combined with protein, granola and chia gives this breakfast bowl a perfect balance of nutrients, flavour and texture. The perfect way to...

Summer Vitality Breakfast Bowl Recipe

The fresh flavours of summer berries and mango combined with protein, granola and chia gives this breakfast bowl a perfect balance of nutrients, flavour and texture. The perfect way to...

Texan Style BBQ Pork Burger Recipe Swolefoods Healthy Recipe Ideas

Texan Style BBQ Pork Burger Recipe

By using our smokey pulled pork prep pack you can achieve a delicious smokey barbecue taste at home without the need to prepare and slow cook a pork joint for...

Texan Style BBQ Pork Burger Recipe

By using our smokey pulled pork prep pack you can achieve a delicious smokey barbecue taste at home without the need to prepare and slow cook a pork joint for...

15 Minute Carnitas Recipe Delicious Healthy Food ideas Swolefoods NZ

15 Minute Carnitas Recipe

By using our pulled pork prep pack you can make carnitas style tacos at home in a fraction of the time that it takes to make from scratch. Serve with...

15 Minute Carnitas Recipe

By using our pulled pork prep pack you can make carnitas style tacos at home in a fraction of the time that it takes to make from scratch. Serve with...

Chicken Mandarin & Pecan Salad Recipe Delicious & Nutritious Meals SwoleFoods Meal Ideas New Zealand

Chicken, Mandarin and Pecan Salad Recipe

A beautiful, fresh winter chicken salad that has bursts of sweetness from segments of mandarin and crunch from pecans. A simple way to elevate your meal prep.

Chicken, Mandarin and Pecan Salad Recipe

A beautiful, fresh winter chicken salad that has bursts of sweetness from segments of mandarin and crunch from pecans. A simple way to elevate your meal prep.

Low Carb Pork San Choy Bao Recipe Quick & Healthy 10 min Dinner Meal ideas with SwoleFoods New Zealand

Low Carb Pork San Choy Bao Recipe

Try a beef version of this classic Chinese dish for a quick and healthy 10 minute weeknight dinner. We've used lettuce wraps to keep it low in carbs!

Low Carb Pork San Choy Bao Recipe

Try a beef version of this classic Chinese dish for a quick and healthy 10 minute weeknight dinner. We've used lettuce wraps to keep it low in carbs!

Smokey Chipotle Pork Tacos Recipe Healthy High Protein Quick Meal SwoleFoods Recipes New Zealand

Smokey Chipotle Pork Tacos Recipe

There's so much to love about this recipe. Delicious, high protein and literally the quickest and easiest dinner ever!

Smokey Chipotle Pork Tacos Recipe

There's so much to love about this recipe. Delicious, high protein and literally the quickest and easiest dinner ever!