Juicy pieces of chicken cooked in a Thai green curry paste with the authentic flavours of lemongrass and ginger, in a creamy coconut sauce. Served with brown rice, green beans and broccoli florets.
Swole Range Nutritional Info
Nutritional Information
Servings Per Package:1
Servings Size:450g
Average Quantity Per Serving
Average Quantity Per 100g
Energy
2400kJ (574Cal)
533kJ (127Cal)
Protein
42.4g
9.4g
Fat, Total
23.9g
5.3g
- Saturated
16.9g
3.8g
Carbohydrates
43.6g
9.7g
- Sugars
4.7g
1g
Sodium
302mg
67mg
Ingredients: Chicken (30%), Green Curry Sauce 28% [Water, Coconut Milk, Coconut Cream, Juice lemon, Lemongrass, Ginger, Garlic, Onion, Green Curry Paste (Green Chili, Lemongrass, Garlic, Shallot, Salt, Ginger, Spices (Coriander, Cumin))], Brown Rice, Broccoli Florets, Green beans.
May contain traces of Milk, Soy, Wheat, Gluten, Tree Nuts, Peanuts, Crustacea, Shellfish, Fish, Egg, Sesame and Lupin.
Active Range Nutritional Info
Nutritional Information
Servings Per Package:1
Servings Size:350g
Average Quantity Per Serving
Average Quantity Per 100g
Energy
1880kJ (450Cal)
538kJ (129Cal)
Protein
34.1g
9.7g
Fat, Total
19.6g
5.6g
- Saturated
14.1g
4g
Carbohydrates
31.6g
9g
- Sugars
3.8g
1.1g
Sodium
249mg
71mg
Ingredients:
Chicken (30%), Green Curry Sauce 28% [Water, Coconut Milk, Coconut Cream, Juice lemon, Lemongrass, Ginger, Garlic, Onion, Green Curry Paste (Green Chili, Lemongrass, Garlic, Shallot, Salt, Ginger, Spices (Coriander, Cumin))], Brown Rice, Broccoli Florets, Green beans.
May contain traces of Milk, Soy, Wheat, Gluten, Tree Nuts, Peanuts, Crustacea, Shellfish, Fish, Egg, Sesame and Lupin.
Please Note: Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
i would rate this meal as one of the best pre made meals i have eaten. i am amazed how well the flavours hit and the little kick of spice is just too good
P
Penny
LOVE IT!
OMG! Love this meal - has a real kick to it. Just as good at the takeaway version. I will definitely be ordering the Green Chicken Curry again!!
E
Emma
Super Tasty!
I didn't have high expectations for this meal, but it has really surprised me! The taste is amazing and for anyone who loves green curry, I would definitely recommend this. Only thing I would change is more vegetables. There were only two half broccoli's and about five green beans, so I added my own vegetables to it.
It is a little spicy, so for anyone who doesn't do well with spicy food, I would choose one of the other meals.
r
rubal P
Better than takeaway
I would eat this meal every week instead of Thai takeaway, tastes clean and full of flavour and loaded with protein. it was yummy! added to my subscription already
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