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Blue Cheese Chicken Pasta
Blue Cheese Chicken Pasta

Blue Cheese Chicken Pasta

  • Swole
    $17.99
  • Active
    $16.99
From $16.99
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Juicy pieces of chicken in a creamy spinach and blue cheese sauce crafted with cream, milk, fresh spinach and tangy blue cheese. Served with penne pasta, broccoli florets and garnished with parmesan and shredded almonds.

Contains: dairy, gluten, almonds

Swole Range Nutritional Info
Nutritional Information
Servings Per Package: 1
Servings Size: 450g
Average Quantity
Per Serving		 Average Quantity
Per 100g
Energy

3260kJ (779Cal)

 724J (173Cal)
Protein

54.5g

 12.1g
Fat, Total

30.5g

 6.8g
- Saturated

15.7g

 3.5g
Carbohydrates

68.0g

 15.1
- Sugars

4.5g

 1g
Sodium

417mg

 93mg

Ingredients: Chicken (33%), Spinach Blue Cheese Sauce 34% [Cream (Milk), Milk, Spinach, Blue Cheese, Roux Mix (Wheat Flour, Vegetable Oil (Palm)), Chicken Stock Powder (Salt, Sugar, Maltodextrin, Yeast Extract, Chicken Fat (3%), Onion Powder, Natural Flavours, Chicken Powder (0.2%), Natural Colour (Carotene), Burnt Sugar), White Pepper Powder], Penne Pasta (Wheat), Broccoli Florets, Parmesan grated, Almond Sliced.

Contains Milk, Wheat, Gluten, Almonds

 

Active Range Nutritional Info
Nutritional Information
Servings Per Package: 1
Servings Size: 350g
Average Quantity
Per Serving		 Average Quantity
Per 100g
Energy

2550kJ (609Cal)

 727J (173Cal)
Protein

47.1g

 13.4g
Fat, Total

23.5g

 6.7g
- Saturated

12.2g

 3.5g
Carbohydrates

49.2g

 14.1g
- Sugars

3.3g

 0.9g
Sodium

387mg

 110mg

Ingredients:  Chicken (33%), Spinach Blue Cheese Sauce 34% [Cream (Milk), Milk, Spinach, Blue Cheese, Roux Mix (Wheat Flour, Vegetable Oil (Palm)), Chicken Stock Powder (Salt, Sugar, Maltodextrin, Yeast Extract, Chicken Fat (3%), Onion Powder, Natural Flavours, Chicken Powder (0.2%), Natural Colour (Carotene), Burnt Sugar), White Pepper Powder], Penne Pasta (Wheat), Broccoli Florets, Parmesan grated, Almond Sliced.

Contains Milk, Wheat, Gluten, Almonds
Please Note: Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Customer Reviews

Based on 5 reviews
80%
(4)
0%
(0)
0%
(0)
20%
(1)
0%
(0)
m
mark hinton
i am converted

never really liked blue cheese but this meal has such a subtle flavour and something just so delicious about it, i have added this to my subscription and enjoy it everytime

s
susan josephs
Enjoyed this meal

I have been using swolefoods for 12 months now and get 5 meals every week. I love that they are always coming up with new meals and trying new flavour profiles. Keeps my eating fun and exciting. This meal is really delicious and rich in flavours but still tastes clean

J
Johan S
Not a blue cheese fan usually!

this meal is beautiful and i enjoyed it even though i don't eat blue cheese usually

E
Elaine
Not too bad!

Flavors were there. Chicken pieces had a few that were still raw. So had to leave in microwave for long which ended up drying meal out. Wouldn’t really order again based on my experience.

J
Joanne p
No way!

I thought i was eating a meal from a restaurant in auckland. The flavour is apot on. Not at all over bearing or pungent like regular strong blue cheese. Swolefoods has done such a great job with this. Its on my subscription weekly now.