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["active","dairy free"]
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Tender chicken pieces infused with a blend of aromatic spices, capsicum, onion, and kar lime and paired perfectly with fragrant turmeric basmati rice and tender garden peas
*df: does not use any ingredients which contain dairy
*gf: does not use any gluten containing ingredients
Swole Range Nutritional Info
Nutritional Information
Servings Per Package: 1
Servings Size: 450g
Average Quantity Average Quantity
Energy
1820kJ (434Cal)
405kJ (97Cal)
Protein
40.0g
8.9g
Fat, Total
5.0g
1.1g
- Saturated
0.9g
0.2g
Carbohydrates
52.5g
11.7g
- Sugars
4.7g
1.0g
Sodium
1020mg
227mg
Ingredients : Malaysian chicken (49%) (chicken (63%), water, capsicum, onion, thickener (1422), tomato paste, chilli, spices, fish sauce, canola oil, salt, ginger, garlic,
Contains Fish
Please Note: Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
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