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Massaman Beef Curry

Massaman Beef Curry

  • Swole
    $17.99
  • Active
    $16.99
From $16.99
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Tender beef chunks bathed in a rich Massaman sauce, featuring harmonious notes of galangal, lemongrass, and cumin, served alongside fluffy brown rice and complemented with hearty diced potatoes

 

May contain traces of Milk, Soy, Wheat, Gluten, Tree Nuts,
Peanuts, Crustacea, Shellfish, Fish, Egg, Sesame and Lupin.

Swole Range Nutritional Info
Nutritional Information
Servings Per Package: 1
Servings Size: 450g
Average Quantity
Per Serving
Average Quantity
Per 100g
Energy

3260kJ (779cal)

725kJ (173Cal)
Protein

45.1g

9.6g
Fat, Total

32g

7.1g
- Saturated

11.9g

2.6g
Carbohydrates

76.6g

17g
- Sugars

6.6g

1.5g
Sodium

1070mg

238mg

Ingredients: Beef (45%), Beef Massaman Sauce (28%) [Water, Coconut
Milk, Massaman Paste (Chilli Powder, Garlic, Shallots, Salt,
Lemon grass, Cumin, Coriander Seeds, Galangal), Diced Onion,
Canola Oil, Brown sugar, Ginger Garlic Crushed, Juice Lemon,
Cumin Seeds, Cornflour, Chilli Powder, Salt], Brown Rice (15%),
Diced Potato.



Active Range Nutritional Info
Nutritional Information
Servings Per Package: 1
Servings Size: 350g
Average Quantity
Per Serving
Average Quantity
Per 100g
Energy

2590kJ (619Cal)

740kJ (176Cal)
Protein

37.2g

10.6g
Fat, Total

28.6g

8.2g
- Saturated

10.7g

3.1g
Carbohydrates

51.1g

14.6g
- Sugars

5.8g

1.7g
Sodium

933mg

267mg

Ingredients: Beef (45%), Beef Massaman Sauce (28%) [Water, Coconut
Milk, Massaman Paste (Chilli Powder, Garlic, Shallots, Salt,
Lemon grass, Cumin, Coriander Seeds, Galangal), Diced Onion,
Canola Oil, Brown sugar, Ginger Garlic Crushed, Juice Lemon,
Cumin Seeds, Cornflour, Chilli Powder, Salt], Brown Rice (15%),
Diced Potato.




Please Note: Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

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