Sweet and Sour Chicken

Tender chicken pieces cooked in a sweet and sour sauce, harmoniously combined with pineapple juice, soy sauce and a hint of five spice. Served with aromatic jasmine rice
and complemented with an assortment of vegetables.

*df: does not use any ingredients which contain dairy

Swole Range Nutritional Info

Nutritional Information
Servings Per Package: 1
Servings Size: 450g
	Average Quantity Per Serving	Average Quantity Per 100g
Energy	1700kJ (406Cal)	379kJ (90Cal)
Protein	36.6g	8.1g
Fat, Total	4.3g	1.0g
- Saturated	0.9g	0.2g
Carbohydrates	51.5g	11.4g
- Sugars	14.0g	3.3g
Sodium	855mg	190mg
Ingredients: Chicken (30%),cooked jasmine rice (30%) (water, rice, salt, star anise), carrot, green beans, butter beans, onion, sugar snap peas, capsicum, water, brown sugar, pineapple juice, tomato paste, vinegar, thickener (1422), spring onion, soy sauce (vegetable protein extract, flavour), ginger, garlic, sesame oil, salt, canola oil, five spice powder, yeast extract, colour (110, 122). Contains soy, sesame. May contain traces of soy, wheat, gluten, tree nuts, peanuts, crustacean, mollusk, fish, egg, sesame and lupin.

Please Note: Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

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Sweet and Sour Chicken

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