Ingredients List

100g SwoleFoods Prepped lean beef mince

Half an avocado, sliced

1 tomato, sliced

Handful of lettuce

1 tbps mayonnaise

1 tbsp barbeque sauce

1 burger bun

Cooking Instructions

1. Chop your defrosted mince in to chunks and heat until warm

2. Toast the burger bun

3. Spread mayo and bbq sauce on the top and bottom buns, and assemble with mince, lettuce, avocado and tomato