Lean Beef Mince Burger Recipe

Some Dish Descriptions

A simple, high protein burger that tastes delicious and requires next to no preparation.

Ingredients List

100g SwoleFoods Prepped lean beef mince

Half an avocado, sliced

1 tomato, sliced

Handful of lettuce

1 tbps mayonnaise

1 tbsp barbeque sauce

1 burger bun

Cooking Instructions

1. Chop your defrosted mince in to chunks and heat until warm

2. Toast the burger bun

3. Spread mayo and bbq sauce on the top and bottom buns, and assemble with mince, lettuce, avocado and tomato

PREP TIME

10 mins

COOK TIME

10 mins

SERVINGS

1 serves

Nutrition Info (approximate values)

580 CAL     28.9 P      48.6 C      30.7 F