performance Set

A premade set of 10 assorted Swole Range (450g) meals designed to assist you to fuel your day and power through your workouts.

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  • 1What you Get

    Fuel your fitness with 10 high-protein, nutrient-packed meals crafted to support muscle growth and recovery. Each meal is designed with clean ingredients, balanced macros, and the perfect portion size to keep you energized and on track toward your performance goals

  • 2why it works

    The Performance Set is expertly tailored to meet the demands of a busy lifestyle, providing the right balance of protein, carbs, and healthy fats to fuel your workouts and aid recovery. By supporting muscle repair and growth, these meals help you perform at your peak every day

  • 3how to use these meals

    Incorporate these meals into your weekly routine by pairing them with your workout schedule. Enjoy them post-training for optimal recovery or as a convenient option to maintain your nutrition plan on busy days. Consistency is key—combine with regular hydration, quality sleep, and your training regime for best results.

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Performance Set

Performance Set

Regular price $161.91 NZD
Regular price $179.90 NZD Sale price $161.91 NZD
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Ingredients

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optimized nutrition

Each meal is designed with an ideal macronutrient balance to support muscle repair, fuel intense workouts, and enhance recovery. You’ll have the energy and nutrients your body needs to perform at its best.

convenient and time saving

Forget the hassle of meal prep and planning. With ready-made, perfectly portioned meals, you can stay on track with your nutrition goals even on your busiest days.

Results You Can See and Feel

Each meal is crafted to support a calorie deficit while keeping you full and satisfied. Experience noticeable changes in energy levels and body composition in as little as 8 weeks when paired with an exercise program.

scientifically backed for results

The plan is tailored to align with the dietary needs of active individuals, combining science-backed principles with practical convenience to ensure consistent progress toward your fitness goals.

Customer Reviews

Based on 12 reviews
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J
Josh Bolstad
Great value

Great food, awesome convenience i’ll be buying these for a while i think

A
Allan Gray

Great taste and great value

P
Pablo Tacchini
Very good!

Really nice meals, affordable and good service.

K
KarenH
DELICIOUS!

Loved ALL the meals recieved!

T
Tammy leigh Walls
Not as good as the lean set

I don’t have a very good tolerance to spicy food and my stomach has shrunk so I find the portions too big for what I am trying to achieve. So I have figured out it’s best to stay on the lean set and in a calorie deficit without gaining weight and using Musashi protein shakes post and pre training. I am not doing the body building as I find the performance set Géars toward that side of things than the lean one i will stick to the lean set from now on moving forward. But other than that I love this company I highly recommend them to anyone who is looking for good nutrition the definitely are five star and know exactly what they doing.