Chicken, Mandarin and Pecan Salad Recipe

Some Dish Descriptions

A beautiful, fresh winter salad with bursts of sweetness from segments of mandarin and added crunch from pecans. A simple way to add elegance and variety to your meal prep.

Ingredients List

100g SwoleFoods Prep Pack Chicken Breast, sliced & warmed through

60g Baby spinach

40g Pecan halves

15g Red Onion, sliced in to rings

1 Mandarin, cut in to pieces

1 tsp Dijon mustard

1 tsp Honey

2 Tbsp olive oil

2 tsp lemon juice

Salt & pepper to taste

Cooking Instructions

1. Combine mustard, honey, olive oil, lemon juice, salt and pepper in a small bowl and set aside.

2. Assemble salad using spinach leaves, onion, pecans, mandarin and warmed chicken breast.

3. Add salad dressing and toss till well evenly coated.

PREP TIME

10 mins

COOK TIME

5 mins

SERVINGS

1

Nutrition Info (approximate values)

523 CAL     29 P      17 C      35 F