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Beef Bolognese Pre Made Pre Cooked Delivered Meal SwoleFoods NZ.

Beef Bolognese

  • Swole
    $17.99
  • Active
    $16.99
From $16.99
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Tender beef morsels tossed in a rich tomato-based sauce, infused with a blend of herbs and aromatic spices, served over al dente spaghetti, and garnished with sautéed carrots, beans, and onions

*df: does not use any ingredients which contain dairy

  

Swole Range Nutritional Info
Nutritional Information
Servings Per Package: 1
Servings Size: 450g
Average Quantity
Per Serving
Average Quantity
Per 100g
Energy

2100kJ (502Cal)

467kJ (112Cal)
Protein

45.0g

10.0g
Fat, Total

14.2g

3.2g
- Saturated

5.4g

1.2g
Carbohydrates

44.7g

9.9g
- Sugars

8.2g

1.8g
Sodium

973mg

216mg

Ingredients: Beef (30%), Spaghetti (Durum Wheat Semolina), Carrot, Beans, Onion, Tomatoes, Tomato Paste, Soy Sauce (Water, Soybeans, Wheat, Salt), Wheat Flour, Garlic, Salt, Rice Bran Oil, Herbs, Spices.

Contains Wheat, Soybean.

 

Active Range Nutritional Info
Nutritional Information
Servings Per Package: 1
Servings Size: 350g
Average Quantity
Per Serving
Average Quantity
Per 100g
Energy

1690kJ (403Cal)

482kJ (115Cal)
Protein

39.1g

11.2g
Fat, Total

12.8g

3.7g
- Saturated

4.9g

1.4g
Carbohydrates

30.2g

8.6g
- Sugars

6.5g

1.9g
Sodium

855mg

244mg

Ingredients: Beef (35%), Spaghetti (Durum Wheat Semolina), Carrot, Beans, Onion, Tomatoes, Tomato Paste, Soy Sauce (Water, Soybeans, Wheat, Salt), Wheat Flour, Garlic, Salt, Rice Bran Oil, Herbs, Spices.

Contains Wheat, Soybean.

Please Note: Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Customer Reviews

Based on 8 reviews
75%
(6)
13%
(1)
0%
(0)
0%
(0)
13%
(1)
T
Tony Sealey

Meal was good, needs a bit more seasoning, gave it 4 stars because container was broken

C
Clinton

Iv had better ready meals from the supermarket unfortunately

E
Evette Scheepers
A favorite

Me and hubby live this one, perfectly crooked and seasoned.

J
Jenna Brown
Tastes Delicious

I think this is my favourite Swole Foods meal (though it's hard to pick). The Bolognese is a flavour explosion, the pasta is perfectly cooked, and the veg is fresh and crisp. The meal fills me up and is a great, simple way to prep.

c
corin b
Lovely meal

I love pasta and this one hits the spot just right