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["active","dairy free"]
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Lean beef mince cooked in a rich tomato-based sauce, infused with garlic and Italian herbs. Served on spaghetti with a side of carrots and green beans.
*df: does not use any ingredients which contain dairy
Swole Range Nutritional Info
Nutritional Information
Servings Per Package: 1
Servings Size: 450g
Average Quantity Average Quantity
Energy
2100kJ (502Cal)
467kJ (112Cal)
Protein
45.0g
10.0g
Fat, Total
14.2g
3.2g
- Saturated
5.4g
1.2g
Carbohydrates
44.7g
9.9g
- Sugars
8.2g
1.8g
Sodium
973mg
216mg
Ingredients : Beef (30%), Spaghetti (Durum Wheat Semolina), Carrot, Beans, Onion, Tomatoes, Tomato Paste, Soy Sauce (Water, Soybeans , Wheat , Salt), Wheat Flour, Garlic, Salt, Rice Bran Oil, Herbs, Spices.
Contains Wheat, Soybean.
Active Range Nutritional Info
Nutritional Information
Servings Per Package: 1
Servings Size: 350g
Average Quantity Average Quantity
Energy
1690kJ (403Cal)
482kJ (115Cal)
Protein
39.1g
11.2g
Fat, Total
12.8g
3.7g
- Saturated
4.9g
1.4g
Carbohydrates
30.2g
8.6g
- Sugars
6.5g
1.9g
Sodium
855mg
244mg
Ingredients: Beef (35%), Spaghetti (Durum Wheat Semolina), Carrot, Beans, Onion, Tomatoes, Tomato Paste, Soy Sauce (Water, Soybeans , Wheat , Salt), Wheat Flour, Garlic, Salt, Rice Bran Oil, Herbs, Spices.
Contains Wheat, Soybean.
Please Note: Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
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