• Beef Bolognese Active Range - Lean beef mince cooked in a Bolognese sauce served with spaghetti, diced carrots and green beans. Buy NZ Pre Cooked Meals made by SwoleFoods!
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Beef Bolognese

Beef Bolognese - Active Range

$15.29 NZD
$16.99 NZD $15.29 NZD
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Lean beef mince slowly cooked in a rich tomato sauce with garlic and Italian herbs. Served on spaghetti with a side of carrots and green beans.

Please note: the image show is for serving suggestion purpose only and any seasoning, garnish or accompaniments used for photography may not be present in the meal tray delivered.

High Protein
Italian
Dairy Free
No Added Nuts
  • Learn about SwoleFoods Auckland New Zealand and Our Delicious Healthy Meal Deliveryportion controlled
  • Learn about SwoleFoods Auckland New Zealand and Our Delicious Healthy Meal Deliverychef made
  • delivered

Active Range

Designed for your busy lifestyle, the Active Range provides wholesome, calorie-controlled meals to keep you fueled and focused, wherever life takes you.

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Reheating Instructions

MICROWAVE: (1000W)
4 + 2 mins (from frozen), 2 + 2 min (from thawed)

1: Remove meal from sleeve.

2:Cut film along the edges on 3 sides and place in microwave, cook in high.

3: Remove meal from microwave, carefully peel off the film 3⁄4 of the tray and stir ingredients thoroughly.

4: Place film back on tray and put back
in microwave to reheat.

5: Let meal sit for 1 minute before eating.

Nutritional information

per serving (350 g) per 100g
Energy 1690kJ (403Cal) 482kJ (115Cal)
Protein 39.1g 11.2g
Fat, Total 12.8g 3.7g
- Saturated 4.9g 1.4g
Carbohydrates 30.2g 8.6g
- Sugars 6.5g 1.9g
Sodium 855mg 244mg

Ingredients

Beef (35%), Spaghetti (Durum Wheat Semolina), Carrot, Beans, Onion, Tomatoes, Tomato Paste, Soy Sauce (Water, Soybeans, Wheat, Salt), Wheat Flour, Garlic, Salt, Rice Bran Oil, Herbs, Spices.

Contains Wheat, Soybean.

View full details
  • 5 stars: 29 (71%)
  • 4 stars: 7 (17%)
  • 3 stars: 3 (7%)
  • 2 stars: 0 (0%)
  • 1 star: 2 (5%)
Some of the reviews shown are from related products the merchant grouped with this one.
m
marty owen

Great meals lots of flavour

R
Reremoana Paraha

I enjoyed my meals

S
Shakil patel

it good. no bs

T
Tom Mellor
Nice!

Really tasty - better with a bit of cheese!

J
Janet Mills

Very tasty

M
Mike
Great favour

Just don't expect a sauce, but rather it's the mix of shredded carrot with the mince and the seasoning which makes this dish. Quite delicious. Another one which is best if defrosted first overnight before heating to get a nice even cook.

A
Angie
Not my favourite

This wasn't the best one! I didn't like tye vegetables with it and the meat was ok. I prefer others to this.

R
Reremoana Paraha

I enjoyed it, very tasty 😋

J
Jo Barclay
Beef Bolognese

Rather nice, not too much and different to what I usually eat

R
Richard Hay
Haybag

11 out of 10 any day.

R
RAEWYN M HODGES
Active Range Beef Bolognese

Have just started trying the Active Range. Enjoyed taste, veges, mince was quite gristly.

G
Glennis Neilson
Very happy with the meals . After an accident , it has made it very easy to get meals.

All good

E
Edwin Lee

Very yummy 😋. Ed's Pantry

G
Gail Mears
Delicious

It’s very home-made and delicious

R
Rosie S
Good, but needs more sauce.

I enjoyed it, but with it heating in the microwave there isn’t much sauce afterwards.

L
Liv Armstrong

Good flavour, nice ground beef

G
Graeme Talbot
A great Option

I loved this dish and will definitely be ordering again.

B
Bruce Lind
Tasty

Tasty

J
Jared Spence

Meh

S
Sarah R Galbraith
OK

It is tasty but could be a bit more flavoursome.

R
Robbie King
Quality meal

Can’t complain. Quality meal.

K
Kim Elphick
All meals

Have been looking at alternative meals to help out for awhile. Came across Swole. First time tried extremely happy. Meals are just the right size and full of flavour.
Have ordered again and will be repeat buyers.

S
SL
Super tasty

I really enjoyed this one!

C
Cheryl Hardie
All the meals

Your meals I think are helping me get better and stronger every day.
It also works out cheaper than gping to the supermarket and buying the ingredients.

N
Naomi
Bolognese without Cheese

Fantastic for Dairy affected people, can add small amount of cheese if you want to but just as flavourful without.. Don't tip out the extra water as when you mix it, it makes the sauce more flowing..

M
Magda van der Walt
Great meal

Overall a tasty, well seasoned and generous portioned meal.

J
Jan Adams

Very tasty

R
Rachel Tan
Yummmm

So yummy! On my repeat order list !

j
jade white
Yum

Super tasty

M
Michelle Starns
Tasty

This is tasty! However when you microwave from frozen it gets watery - and you need to tip the water out…

J
John Mccoy
Good food

My taste buds were very happy with the spaghet bolognese ,a very nice meal.

C
Caz Whitlock
AMAZING FLAVOURS

I love all the meals, they are well balanced for my needs as a Type 1 diabetic, I know I'm getting a nutritional meal every night.

M
Melanie Oughton
Beef Bolognese

I love this meal 🥰 very tasty

T
Tony Sealey

Meal was good, needs a bit more seasoning, gave it 4 stars because container was broken