• Beef Bolognese Active Range - Lean beef mince cooked in a Bolognese sauce served with spaghetti, diced carrots and green beans. Buy NZ Pre Cooked Meals made by SwoleFoods!
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Beef Bolognese

Beef Bolognese - Active Range

$15.29 NZD
$16.99 NZD $15.29 NZD
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Lean beef mince slowly cooked in a rich tomato sauce with garlic and Italian herbs. Served on spaghetti with a side of carrots and green beans.

Low Fat
High Protein
Italian
Dairy Free
No Added Nuts
  • Learn about SwoleFoods Auckland New Zealand and Our Delicious Healthy Meal Deliveryportion controlled
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Active Range

Designed for your busy lifestyle, the Active Range provides wholesome, calorie-controlled meals to keep you fueled and focused, wherever life takes you.

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Reheating Instructions

MICROWAVE: (1000W)
4 + 2 mins (from frozen), 2 + 2 min (from thawed)

1: Remove meal from sleeve.

2:Cut film along the edges on 3 sides and place in microwave, cook in high.

3: Remove meal from microwave, carefully peel off the film 3⁄4 of the tray and stir ingredients thoroughly.

4: Place film back on tray and put back
in microwave to reheat.

5: Let meal sit for 1 minute before eating.

Nutritional information

per serving (350 g) per 100g
Energy 1690kJ (403Cal) 482kJ (115Cal)
Protein 39.1g 11.2g
Fat, Total 12.8g 3.7g
- Saturated 4.9g 1.4g
Carbohydrates 30.2g 8.6g
- Sugars 6.5g 1.9g
Sodium 855g 244g

Ingredients

Beef (35%), Spaghetti (Durum Wheat Semolina), Carrot, Beans, Onion, Tomatoes, Tomato Paste, Soy Sauce (Water, Soybeans, Wheat, Salt), Wheat Flour, Garlic, Salt, Rice Bran Oil, Herbs, Spices.

Contains Wheat, Soybean.

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Customer Reviews

Based on 18 reviews
78%
(14)
17%
(3)
0%
(0)
0%
(0)
6%
(1)
C
Cheryl Hardie
All the meals

Your meals I think are helping me get better and stronger every day.
It also works out cheaper than gping to the supermarket and buying the ingredients.

N
Naomi
Bolognese without Cheese

Fantastic for Dairy affected people, can add small amount of cheese if you want to but just as flavourful without.. Don't tip out the extra water as when you mix it, it makes the sauce more flowing..

M
Magda van der Walt
Great meal

Overall a tasty, well seasoned and generous portioned meal.

J
Jan Adams

Very tasty

R
Rachel Tan
Yummmm

So yummy! On my repeat order list !

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