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Healthy Beef Bolognese - Swolefoods
Beef Bolognese - Swole

Beef Bolognese - Swole

  • Swole
    $16.99
From $16.99
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Lean beef mince slowly cooked in a rich tomato sauce with garlic and Italian herbs. Served on spaghetti with a side of carrots and green beans.

 

 

Swole Range Nutritional Info
Nutritional Information
Servings Per Package: 1
Servings Size: 450g
Average Quantity
Per Serving
Average Quantity
Per 100g
Energy

2100kJ (502Cal)

467kJ (112Cal)
Protein

45.0g

10.0g
Fat, Total

14.2g

3.2g
- Saturated

5.4g

1.2g
Carbohydrates

44.7g

9.9g
- Sugars

8.2g

1.8g
Sodium

973mg

216mg

Ingredients: Beef (30%), Spaghetti (Durum Wheat Semolina), Carrot, Beans, Onion, Tomatoes, Tomato Paste, Soy Sauce (Water, Soybeans, Wheat, Salt), Wheat Flour, Garlic, Salt, Rice Bran Oil, Herbs, Spices.

Contains Wheat, Soybean.


Please Note: Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.