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Regular price $16.19 NZD
Regular price $17.99 NZD Sale price $16.19 NZD
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Lean beef mince slowly cooked in a rich tomato sauce with garlic and Italian herbs. Served on spaghetti with a side of carrots and green beans.

 

Dairy Free
No Added Nuts
Italian
High Protein
Low Fat
  • Learn about SwoleFoods Auckland New Zealand and Our Delicious Healthy Meal Deliveryportion controlled
  • Learn about SwoleFoods Auckland New Zealand and Our Delicious Healthy Meal Deliverychef made
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Why choose swole range?

Fuel your fitness journey with the Swole Range—designed for those who demand more from their meals. Packed with high-quality protein, clean ingredients, and perfectly balanced macros, these meals are your ultimate partner in achieving peak performance and recovery.

Reheating Instructions

Nutritional information

per serving (450 g) per 100g
Energy 2100kJ (502Cal) 467kJ (112Cal)
Protein 45.0g 10g
Fat, Total 14.2g 3.2g
- Saturated 5.4g 1.2g
Carbohydrates 44.7g 9.9g
- Sugars 8.2g 1.8g
Sodium 973g 216g

Ingredients

Beef (30%), Spaghetti (Durum Wheat Semolina), Carrot, Beans, Onion, Tomatoes, Tomato Paste, Soy Sauce (Water, Soybeans, Wheat, Salt), Wheat Flour, Garlic, Salt, Rice Bran Oil, Herbs, Spices.

Contains Wheat, Soybean.

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Customer Reviews

Based on 14 reviews
79%
(11)
14%
(2)
0%
(0)
0%
(0)
7%
(1)
R
Rachel Tan
Yummmm

So yummy! On my repeat order list !

j
jade white
Yum

Super tasty

M
Michelle Starns
Tasty

This is tasty! However when you microwave from frozen it gets watery - and you need to tip the water out…

J
John Mccoy
Good food

My taste buds were very happy with the spaghet bolognese ,a very nice meal.

C
Caz Whitlock
AMAZING FLAVOURS

I love all the meals, they are well balanced for my needs as a Type 1 diabetic, I know I'm getting a nutritional meal every night.