Protects against damages and non delivery by the courier for just $2.00.
Beef Rendang
Beef Rendang - Active Range
A rich, aromatic stew of melt in your mouth beef chunks cooked in coconut milk with lemongrass, kaffir lime and Indonesian spices. Served on a bed of Sticky Coconut and Coriander rice.
Note: our GF and DF tags suggests that this meal does not contain any glutinous ro dairy based ingredients. Our facility if not Gluten or Dairy Free certified. If you have a serious allergy to gluten or dairy please contact us before ordering.
Please note: the image show is for serving suggestion purpose only and any seasoning, garnish or accompaniments used for photography may not be present in the meal tray delivered.
Couldn't load pickup availability
portion controlled
chef made
- delivered
Active Range
Designed for your busy lifestyle, the Active Range provides wholesome, calorie-controlled meals to keep you fueled and focused, wherever life takes you.
Reheating Instructions
Reheating Instructions
MICROWAVE: (1000W)
4 + 2 mins (from frozen), 2 + 2 min (from thawed)
1: Remove meal from sleeve.
2:Cut film along the edges on 3 sides and place in microwave, cook in high.
3: Remove meal from microwave, carefully peel off the film 3⁄4 of the tray and stir ingredients thoroughly.
4: Place film back on tray and put back
in microwave to reheat.
5: Let meal sit for 1 minute before eating.
Nutritional information
Nutritional information
| per serving (350 g) | per 100g | |
|---|---|---|
| Energy | 2220kJ (531Cal) | 635kJ (152Cal) |
| Protein | 34.9g | 10g |
| Fat, Total | 26.9g | 7.7g |
| - Saturated | 14.7g | 4.2g |
| Carbohydrates | 37.2g | 10.6g |
| - Sugars | 6.6g | 1.9g |
| Sodium | 715mg | 204g |
Ingredients
Ingredients
Cooked Rice, Beef(33%), Coconut Milk (Coconut Extract, Water), Onion, Tomato Paste, Rapeseed Oil, Red Chili, Garlic, Ginger, Lemon Grass, Coconut Flour, Brown Sugar, Herbs, Salt, Maize Starch, Lime Juice, Spices, Kaffir Lime Leaf, Xanthan Gum.
Note: our GF and DF tags suggests that this meal does not contain any glutinous ro dairy based ingredients. Our facility if not Gluten or Dairy Free certified. If you have a serious allergy to gluten or dairy please contact us before ordering.

One of my favourite meals from the Swole Foods lineup. The beef is incredibly tender and practically melts in your mouth, delivering a rich and satisfying flavour with every bite.
The rendang sauce has a great depth and packs a nice punch without being overwhelming. Paired with the rice, everything comes together really well, making it a balanced and enjoyable dish.
Overall, a standout option that I would highly recommend if you’re looking for something hearty and flavourful.
A very tasty beef rendang!
Excellent product
The beef Rendang was really disappointing lacking flavor and volume. The other meals I purchased were only slightly better. Purchased beef rendang previously and really loved it but this time round found it totally lacking. Unsure if I would ever order again.
This was DELICIOUS!

