[{"id":124322906176,"handle":"12-meals","title":"12 Meals","updated_at":"2024-09-10T21:40:09+12:00","body_html":"","published_at":"2019-03-05T12:46:58+13:00","sort_order":"created-desc","template_suffix":"collection","disjunctive":false,"rules":[{"column":"type","relation":"equals","condition":"Meal"}],"published_scope":"web","image":{"created_at":"2019-03-25T09:16:16+13:00","alt":"12 Meal Pack Frozen Delivered Nutritious Healthy Meals in a Food Box by SwoleFoods NZ","width":1920,"height":535,"src":"\/\/swolefoods.co.nz\/cdn\/shop\/collections\/hero-bg_x1850_db577ad4-ecd6-4228-9bb2-012aeb5f6b81.jpg?v=1664005465"}},{"id":124323168320,"handle":"18-meals","title":"18 Meals","updated_at":"2024-09-10T21:40:09+12:00","body_html":"","published_at":"2019-03-05T12:46:58+13:00","sort_order":"created-desc","template_suffix":"collection","disjunctive":false,"rules":[{"column":"type","relation":"equals","condition":"Meal"}],"published_scope":"web","image":{"created_at":"2019-03-25T09:16:51+13:00","alt":"18 Meal Pack Frozen Delivered Nutritious Healthy Meals in a Food Box by SwoleFoods NZ","width":1920,"height":535,"src":"\/\/swolefoods.co.nz\/cdn\/shop\/collections\/hero-bg_x1850_8a073365-935f-4e7b-9000-8e1f3fc84640.jpg?v=1664005200"}},{"id":122548092992,"handle":"6-meals","title":"6 Meals","updated_at":"2024-09-10T21:40:09+12:00","body_html":"","published_at":"2019-02-22T10:27:44+13:00","sort_order":"created-desc","template_suffix":"collection","disjunctive":false,"rules":[{"column":"type","relation":"equals","condition":"Meal"}],"published_scope":"web","image":{"created_at":"2019-03-12T08:57:46+13:00","alt":"6 Meal Pack Frozen Delivered Nutritious Healthy Meals in a Food Box by SwoleFoods NZ","width":1920,"height":535,"src":"\/\/swolefoods.co.nz\/cdn\/shop\/collections\/hero-bg.jpg?v=1664006173"}},{"id":262104186983,"handle":"meals","title":"Meals","updated_at":"2024-09-10T21:40:09+12:00","body_html":"","published_at":"2021-10-01T13:17:56+13:00","sort_order":"manual","template_suffix":"","disjunctive":false,"rules":[{"column":"type","relation":"equals","condition":"Meal"}],"published_scope":"web","image":{"created_at":"2024-06-14T17:51:11+12:00","alt":null,"width":1920,"height":540,"src":"\/\/swolefoods.co.nz\/cdn\/shop\/collections\/sfmenubg_48cd3975-fd8b-4b3a-bb6f-e2b8c4aa0c89.webp?v=1718344271"}},{"id":97434959936,"handle":"frontpage","updated_at":"2024-09-10T21:40:09+12:00","published_at":"2019-01-07T13:04:17+13:00","sort_order":"manual","template_suffix":"","published_scope":"web","title":"Menu","body_html":"","image":{"created_at":"2024-06-13T22:16:52+12:00","alt":null,"width":1920,"height":540,"src":"\/\/swolefoods.co.nz\/cdn\/shop\/collections\/sfmenubg.webp?v=1718273813"}}]
["dairy free","gluten free"]
Skip to content
Succulent beef simmered in a creamy coconut milk curry, infused with aromatic lemongrass, ginger, and a hint of red chili, served over fluffy cooked rice, and finished with a splash of lime juice and fragrant kaffir lime leaves
*df: does not use any ingredients that contain dairy
*gf: does not use any ingredients that contain gluten
Low carb: served with Cauliflower rice
Nutritional Information
Servings Per Package: 1
Servings Size: 350g
Average Quantity Per Serving
Average Quantity Per 100g
Energy
2220KJ (531Cal)
635KJ (152Cal)
Protein
34.9g
10.0g
Fat, Total
26.9g
7.7g
- Saturated
14.7g
4.2g
Carbohydrates
37.2g
10.6g
- Sugars
6.6g
1.9g
Sodium
715mg
204mg
Ingredients: Cooked Rice, Beef(33%), Coconut Milk (Coconut Extract, Water), Onion, Tomato Paste, Rapeseed Oil, Red Chili, Garlic, Ginger, Lemon Grass, Coconut Flour, Brown Sugar, Herbs, Salt, Maize Starch, Lime Juice, Spices, Kaffir Lime Leaf, Xanthan Gum.
Nutritional Information- Low carb
Servings Per Package: 1
Servings Size: 300g
Average Quantity Per Serving
Average Quantity Per 100g
Energy
1780KJ (426Cal)
594KJ (142Cal)
Protein
27.1g
9.0g
Fat, Total
29.4g
9.8g
- Saturated
12.2g
4.1g
Carbohydrates
12.2g
4.1g
- sugars
7.4g
2.5g
Sodium
932mg
311mg
Ingredients: Cauliflower (39%), Beef (35%), Coconut Milk (Coconut Extract, Water), Onion, Tomato Paste, Rapeseed Oil, Rice Bran Oil, Garlic, Ginger, Lemongrass, Coconut Flour, Salt, Sugar, Chilli, Lime Juice, Maize Starch, Spices, Lime Leaf Powder, Xanthan Gum.
Please Note: Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
choosing a selection results in a full page refresh
-->