Sliced Chicken Breast High Protein Diet Muscle Food SwoleFoods NZ
Sliced Chicken Breast High Protein Diet Muscle Food SwoleFoods NZ

Sliced Chicken Breast

  • 1 Kg Pack
    $32.99
From $32.99
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Sliced chicken breast, clean and simple. The backbone of any bulking or shredding diet. Cooked without any added flavours and ready to boost the protein of your favorite meal prep recipes. The chicken is cooked without any particular flavour so you can get creative and add any herbs, spice, sauces to make it as you like.

How its made: 

Cooked in a light brine which keeps the chicken beautifully moist and flavourful. Thinly sliced for convenience.

What you get: 1kg pre cooked sliced chicken breast.

How to use:

Step 1: Defrost the 1kg pouch in the fridge

Step 2: Divide in to portions and re freeze anything that you won't consume immediately. Keep a few portions in the fridge to consume over the next few days

Step 3: Defrost portions as you go, heat eat and enjoy!

 

Swole Range Nutritional Info
Nutritional Information
Servings Per Package: 10
Servings Size: 100g
Average Quantity
Per Serving
Average Quantity
Per 100g
Energy

445kJ(106Cal)

445kJ(106Cal)
Protein

21.1g

21.1g
Fat, Total

1.5g

1.5g
- saturated

0.5g

0.5g
Carbohydrates

1.7g

1.7g
- sugars

0.4g

0.4g
Sodium

536mg

536mg

Ingredients: Chicken (95%), Water, Acidity Regulators(326,262), Salt, Natural Smoke Flavour, Mineral Salts(451,450,452), Sugar, Thickeners(1412,407a,407,415), Preservative (223), Sulphites, Canola Oil.

Contains Sulphites. May Contain Soy.


Please Note: Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Customer Reviews

Based on 5 reviews
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J
Jenna Brown
Saves so much time!

I absolutely love the chicken meal prep pack. The quality of the chicken is excellent, and it makes life so much easier when it's cooked and ready to go with fresh salads or vegetables. I definitely recommend giving it a try. Easy way for busy people to hit their macros/nutrition needs.

c
corin w
game changer

This is such a convenient solution to my weekly meal prep. Has brought down my previous 4-5 hours of meal prep down to 10 mins or less. Just cook the rice in the cooker and then just need to weigh in my portions. Its too easy and the chicken is so amazing tasting and I just put different sauces for my meals. Too Good!

F
Fernando
Surprising!

The chicken breast is surprisingly good! It's quite moist when I heat it and the flavour is very good. Sometimes I eat it plain or other times I cook it in fried rice or pasta. Saves me a lot of time and seems cheaper than buying chicken from the supermarket.

J
Jack
Approved

So easy to prep my weekly meals now. I buy the chicken and mince and love both. Saves me atleast 6 hours a week now.

A
Ahmad H
Super convenient!

I have been looking for a solution like this for years...I meal prep myself by find it hard to find time to cook always. I tried this pack last week and have loved it. I just change the sauces and add uncle bens rice to make such a variety for my meals.. The chicken is surprisingly moist and soft and very easy to eat.