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["active","gluten free","swole"]
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Succulent slices of chicken smothered in a deep, rich mushroom sauce. Served with herb coated roasted vegetables, caramelised onion and green peas.
*gf: does not use any ingredients which contain gluten
Swole Range Nutritional Info
Nutritional Information
Servings Per Package: 1
Servings Size: 450g
Average Quantity Average Quantity
Energy
2620kJ (625Cal)
581kJ (139Cal)
Protein
48.6g
10.8g
Fat, Total
29.3g
6.5g
- Saturated
4.5g
less than 1g
Carbohydrates
45.9g
10.2g
- Sugars
11.8g
2.6g
Sodium
787mg
175mg
Ingredients : Chicken (26.6%), Green Peas, Mushrooms, Potato, Carrot, Kumara, Onion, Canola Oil, Fresh Milk (Dairy ), Capsicum Red, Salt, Garlic, Yeast Extract, Tapioca Starch, Balsamic Vinegar, Herbs & Spices.
Contains Dairy.
Active Range Nutritional Info
Nutritional Information
Servings Per Package: 1
Servings Size: 350g
Average Quantity Average Quantity
Energy
2090kJ (500Cal)
598kJ (143Cal)
Protein
39.8g
11.4g
Fat, Total
23.7g
6.8g
- Saturated
3.7g
1.1g
Carbohydrates
35.7g
10.2g
- Sugars
8.9g
2.5g
Sodium
629mg
180mg
Ingredients: Chicken (28.5%), Green Peas, Mushrooms, Potato, Carrot, Kumara, Onion, Canola Oil, Fresh Milk (Dairy ), Capsicum Red, Salt, Garlic, Yeast Extract, Tapioca Starch, Balsamic Vinegar, Herbs & Spices.
Contains Dairy.
Please Note: Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
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