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Spinach Chicken Pasta

Spinach Chicken Pasta - Swole Range

$16.19 NZD
$17.99 NZD $16.19 NZD
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Succulent chicken with al dente pasta and spinach, tossed in a creamy cheddar and feta sauce. Finished with rosemary, garlic, and a touch of mustard for rich, layered flavour.

Please note: the image show is for serving suggestion purpose only and any seasoning, garnish or accompaniments used for photography may not be present in the meal tray delivered.

High Protein
Low Sugar
Italian
No Added Eggs
  • Learn about SwoleFoods Auckland New Zealand and Our Delicious Healthy Meal Deliveryportion controlled
  • Learn about SwoleFoods Auckland New Zealand and Our Delicious Healthy Meal Deliverychef made
  • delivered

Why choose swole range?

Fuel your fitness journey with the Swole Range—designed for those who demand more from their meals. Packed with high-quality protein, clean ingredients, and perfectly balanced macros, these meals are your ultimate partner in achieving peak performance and recovery.

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Reheating Instructions

MICROWAVE: (1000W)
4 + 2 mins (from frozen), 2 + 2 min (from thawed)

1: Remove meal from sleeve.

2:Cut film along the edges on 3 sides and place in microwave, cook in high.

3: Remove meal from microwave, carefully peel off the film 3⁄4 of the tray and stir ingredients thoroughly.

4: Place film back on tray and put back
in microwave to reheat.

5: Let meal sit for 1 minute before eating.

Nutritional information

per serving (450 g) per 100g
Energy 2550kJ (609Cal) 567kJ (136Cal)
Protein 52.7g 11.7g
Fat, Total 20.0g 4.4g
- Saturated 7.9g 1.7g
Carbohydrates 52.1g 11.6g
- Sugars 4.5g 1.0g
Sodium 940g 209g

Ingredients

Water, chicken (30%), pasta, spinach, cream, cheddar cheese (Milk), thickener (1422), feta cheese (1%) (Milk), canola oil, milk powder (Milk) (Soy), onion, potato starch, parsley, salt, chicken booster (contains chicken fat (3.6%), flavour, chicken powder
(1%), flavour enhancer (635), colour (150c)), cheese sauce powder (Milk)(Wheat), white pepper, garlic powder, rosemary, pepper, mustard.


Contains Wheat, Gluten, Milk, Soy.


Products made from meat and/or poultry may contain small bones & skin

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