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Tandoori Chicken Curry

Tandoori Chicken Curry- Swole Range

$16.19 NZD
$17.99 NZD $16.19 NZD
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Marinated chicken in a silky tandoori sauce enriched withcoconut milk, crushed cashews, and a fragrant mix of Indian spices. Teamed with fluffy basmati rice and sweet green peas,this dish is a hearty embrace of bold flavors and creamy comfort.

High Protein
Low Sugar
No Added Eggs
No Added Nuts
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Why choose swole range?

Fuel your fitness journey with the Swole Range—designed for those who demand more from their meals. Packed with high-quality protein, clean ingredients, and perfectly balanced macros, these meals are your ultimate partner in achieving peak performance and recovery.

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Reheating Instructions

MICROWAVE: (1000W)
4 + 2 mins (from frozen), 2 + 2 min (from thawed)

1: Remove meal from sleeve.

2:Cut film along the edges on 3 sides and place in microwave, cook in high.

3: Remove meal from microwave, carefully peel off the film 3⁄4 of the tray and stir ingredients thoroughly.

4: Place film back on tray and put back
in microwave to reheat.

5: Let meal sit for 1 minute before eating.

Nutritional information

per serving (450 g) per 100g
Energy 2570kJ (614Cal) 572kJ (137Cal)
Protein 53.7g 11.9g
Fat, Total 13.9g 3.2g
- Saturated 5.6g 1.3g
Carbohydrates 63.8g 14.2g
- Sugars 8.7g 1.9g
Sodium 981mg 218mg

Ingredients

Chicken (31%),water, rice, green peas, onion,coconut milk,cashew nuts, tomatopaste, potato starch, sugar, garlicpowder, salt, canola oil, wholemilkpowder(milk), onion, ginger, smokedpaprika, ground fenugreek seed,garam masala, lemon juice, ginger,Kashmiri chili powder, fennel seed,flavouring, turmeric, red colour,cinnamon, cloves, yeast extract

Contains Milk, Cashew Nuts.

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