• Tuscan Chicken Pasta - Frozen Pre Made Pre Cooked Delivered Meals by SwoleFoods NZ
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Tuscan Chicken Pasta

Tuscan Chicken Pasta

$15.29 NZD
$16.99 NZD $15.29 NZD
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Tender pieces of chicken simmered in a rustic Italian tomato sauce with mushroom, capsicum and olives. Served with al dente penne pasta.

Low Sugar
High Protein

Nutritional information

per serving (350 g) per 100g
Energy 2276kJ (544Cal) 506kJ (121Cal)
Protein 42.8g 9.5g
Fat, Total 13.7g 3.1g
- Saturated 3.5g <1g
Carbohydrates 46.8g 10.4g
- Sugars 3.7g <1g
Sodium 847mg 188mg

Ingredients

Cooked Pasta (Contains Gluten), Chicken (28%), Zucchini, Mushroom, Capsicum, Cherry Tomatoes (Tomatoes, Citric Acid), Parmesan Cheese (Contains Dairy), Onion, Sliced Olives (Black Olives, Water, Sea Salt, Colour Stabilizer (Ferrous Gluconate E579), Balsamic Vinegar (Contains Sulphites), Smoked Paprika, Salt, Garlic, Oregano, New York Cut Pepper, Basil.

Contains Gluten, Dairy, Sulphites.

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Customer Reviews

Based on 4 reviews
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D
DeeWik
Yum but needs more sauce

Good flavours but the ratio of pasta to sauce wasn’t quite right.

M
M.L.
Okay

ok a bit bland and flavourless, definitely needs more flavour.

T
Talia perry
great pasta meal

Hi enjoyed this meal a lot and the portions are amazing!

m
megan stokes
better than most

I love Italian food and always try to stay away from it due to the high calories from pasta and cheese etc. but this meal hits just perfect. Swole has balanced flavour and portion really well I ate the 305g meal and felt full but not bloated like I normally do after eating Italian meals... will def be ordering again