Tuscan Chicken Pasta - Frozen Pre Made Pre Cooked Delivered Meals by SwoleFoods NZ

Tuscan Chicken Pasta

  • Swole
    $17.99
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    $16.99
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Tender pieces of chicken simmered in a rustic Italian tomato sauce with mushroom, capsicum and olives. Served with al dente penne pasta.

  

Swole Range Nutritional Info
Nutritional Information
Servings Per Package: 1
Servings Size: 450g
Average Quantity
Per Serving
Average Quantity
Per 100g
Energy

2276kJ (544Cal)

506kJ (121Cal)
Protein

42.8g

9.5g
Fat, Total

13.7g

3.1g
- Saturated

3.5g

less than 1g
Carbohydrates

46.8g

10.4g
- Sugars

3.7g

less than 1g
Sodium

847mg

188mg

Ingredients: Cooked Pasta (Contains Gluten), Chicken (28%), Zucchini, Mushroom, Capsicum, Cherry Tomatoes (Tomatoes, Citric Acid), Parmesan Cheese (Contains Dairy), Onion, Sliced Olives (Black Olives, Water, Sea Salt, Colour Stabilizer (Ferrous Gluconate E579), Balsamic Vinegar (Contains Sulphites), Smoked Paprika, Salt, Garlic, Oregano, New York Cut Pepper, Basil.

Contains Gluten, Dairy, Sulphites.

 

Active Range Nutritional Info
Nutritional Information
Servings Per Package: 1
Servings Size: 350g
Average Quantity
Per Serving
Average Quantity
Per 100g
Energy

1769kJ (423Cal)

506kJ (121Cal)
Protein

33.2g

9.5g
Fat, Total

11.5g

3.3g
- Saturated

3.1g

less than 1g
Carbohydrates

36.4g

10.4g
- Sugars

2.7g

less than 1g
Sodium

695mg

199mg

Ingredients: Cooked Pasta (Contains Gluten), Chicken (28%), Zucchini, Mushroom, Capsicum, Cherry Tomatoes (Tomatoes, Citric Acid), Parmesan Cheese (Contains Dairy), Onion, Sliced Olives (Black Olives, Water, Sea Salt, Colour Stabilizer (Ferrous Gluconate E579), Balsamic Vinegar (Contains Sulphites), Smoked Paprika, Salt, Garlic, Oregano, New York Cut Pepper, Basil.

Contains Gluten, Dairy, Sulphites.


Please Note: Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Customer Reviews

Based on 2 reviews
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T
Talia perry
great pasta meal

Hi enjoyed this meal a lot and the portions are amazing!

m
megan stokes
better than most

I love Italian food and always try to stay away from it due to the high calories from pasta and cheese etc. but this meal hits just perfect. Swole has balanced flavour and portion really well I ate the 305g meal and felt full but not bloated like I normally do after eating Italian meals... will def be ordering again