Taste
Indulge in the Fusion of Taste and Health: Handcrafted Meals with Premium Wholefood Ingredients for Unmatched Flavor Satisfaction
Delicious
Ready-Made Meals
Delivered to Your Door
Our Menu
Delicious
Ready-Made Meals
Delivered to Your Door
Our Menu
Ready-Made Meals
Delivered to Your Door
Frozen Gym Meals Delivered in NZ
SwoleFoods makes meal prep easy. We’ve created a range of high protein meals designed to suit your lifestyle and help you achieve your health and fitness goals. Save time on shopping, cooking and cleaning with ready-made meals that are delicious, nutritious and ready to eat in minutes, delivered straight to your door. Learn more about our ranges below.
Nutrition
Personalize Your Nutrition: Select from Our Diverse Meal Ranges, Each Perfectly Balanced for Your Unique Health Goals
Convenience
Convenience Meets Health: Enjoy Fresh, Snap-Frozen Meals Ready in Minutes, Minimizing Food Wastage and Maximizing Your Time.
Community
Join Our Community: Embark on a Health Journey with Support for Every Goal, from Weight Loss to Muscle Gain
Food Delivery That’s Full Of Goodness
High Protein
Each meal is packed with high-quality, lean proteins to nourish your body and keep you feeling satisfied.
Wholefoods
We love using locally sourced, fresh wholefoods and real ingredients. Our chefs try to avoid any additives or artificial ingredients that we can't pronounce.
Calorie Controlled Portions
Calculated calories are consistent across each meal range to take the guesswork out of reaching your daily energy needs.
Low Sugar and Saturated Fats
We use clean, unprocessed ingredients to create food that is both healthy & tastes delicious. We keep sugars & saturated fats to a minimum.
Discover the High Protein Meals trusted By the Blues Rugby Team
FUELING CHAMPIONS
Swolefoods is excited to partner with the Blues Rugby team to provide them with high protein, nutritious meals to fuel their training. We share the same values of fitness and wellness, and believe that healthy eating should be accessible to everyone. Through this partnership, we hope to inspire our community to prioritize their health and make healthier choices in their everyday lives. Join us in our mission to eat healthier and live better with Swolefoods.
Our Meal Ranges
We have three serving sizes and we call them 'ranges' check out the range names below and the accompanying serving sizes
Nutritious Meal Plans For Every Body.
Craft Your Ideal Meal Plan:
Select from Goal-Oriented Packs or Customize Your Own for a Tailored Nutrition Experience
MEAL PREP MADE SIMPLE
Save 10% on Recurring orders
"Unlock Continuous Savings: Subscribe for Hassle-Free, Regular Meal Deliveries and Enjoy 10% Off Every Order.
✔ Save 10% off every order
✔ Cancel anytime after your Second order
✔ Change, pause or refresh your order online, anytime
✔ Weekly, fortnightly or monthly deliveries
OUR PARTNERS
Become our partner
Own a Retail or Health & Fitness Business? Become Our Partner!
Join the fastest growing health and fitness community in New Zealand and make a positive impact in the lives of your customers with our retail partnership programme.
We provide your business with a hands-free added revenue stream and take care of the nutritional needs of your customers to help deliver the results that you both deserve.
