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Satay Chicken

Satay Chicken - Swole Range

$16.19 NZD
$17.99 NZD $16.19 NZD
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Tender pieces of chicken breast cooked in a fragrant Thai style peanut sauce, infused with ginger, kaffir lime and coconut. Served on a bed of wild black rice and a side of green beans.

High Protein
Dairy Free
Low Sugar
No Added Eggs
No Glutinous Ingredients
  • Learn about SwoleFoods Auckland New Zealand and Our Delicious Healthy Meal Deliveryportion controlled
  • Learn about SwoleFoods Auckland New Zealand and Our Delicious Healthy Meal Deliverychef made
  • delivered

Why choose swole range?

Fuel your fitness journey with the Swole Range—designed for those who demand more from their meals. Packed with high-quality protein, clean ingredients, and perfectly balanced macros, these meals are your ultimate partner in achieving peak performance and recovery.

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Reheating Instructions

MICROWAVE: (1000W)
4 + 2 mins (from frozen), 2 + 2 min (from thawed)

1: Remove meal from sleeve.

2:Cut film along the edges on 3 sides and place in microwave, cook in high.

3: Remove meal from microwave, carefully peel off the film 3⁄4 of the tray and stir ingredients thoroughly.

4: Place film back on tray and put back
in microwave to reheat.

5: Let meal sit for 1 minute before eating.

Nutritional information

per serving (450 g) per 100g
Energy 2390kJ (701Cal) 652kJ (156Cal)
Protein 43.7g 9.7g
Fat, Total 27.7g 6.2g
- Saturated 12.2g 2.7g
Carbohydrates 65.1g 14.5g
- Sugars 9.9g 2.2g
Sodium 1070mg 238mg

Ingredients

Cooked black rice, Chicken(28%)Beans, Coconut Milk(coconut extract, water), Peanut butter(peanuts, salt), Soy Sauce(water, soybean, rice, salt), Brown sugar, Lime Juice, maize Starch, Ginger, Garlic, Rice Bran oil, Red Curry paste(dried red chilli, garlic, lemongrass, salt, shallot, galangal, Shrimp paste(shrimp, salt)Kaffir lime, pepper, Tamarind Concentrate, Salt, Herbs.

Contains Peanuts, Soybean, Crustacea

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Customer Reviews

Based on 15 reviews
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K
Kelly M
Satay chicken

Creamy and delicious 🤤

S
Staci Crown

My favourite meal from this range 😍

H
Heidi Davies
OMGosh Yum

Really tasty, I had the low carb meal, came with what I think was Cauliflower rice which was a pleasant surprise, was a bit watery once cooked, but after draining that out was so tasty, this would be my favorite meal overall from this Swole range.

K
Kiri Gordon

My favourite ! So good

J
J.P.
The best

Id eat this meal every day if I could it so good.

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