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Regular price $16.19 NZD
Regular price $17.99 NZD Sale price $16.19 NZD
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Smoky Pulled Beef with CousCous and Beans! Tender pulled beef pairs with fluffy couscous, beans, and a zesty tomato salsa spiced with chipotle. Prunes, orange, and lime juice balance sweet and tangy notes.

High Protein
Dairy Free
No Added Eggs
No Added Nuts
  • Learn about SwoleFoods Auckland New Zealand and Our Delicious Healthy Meal Deliveryportion controlled
  • Learn about SwoleFoods Auckland New Zealand and Our Delicious Healthy Meal Deliverychef made
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Why choose swole range?

Fuel your fitness journey with the Swole Range—designed for those who demand more from their meals. Packed with high-quality protein, clean ingredients, and perfectly balanced macros, these meals are your ultimate partner in achieving peak performance and recovery.

Reheating Instructions

Pop it in the microwave

Nutritional information

per serving (450 g) per 100g
Energy 2540kJ (606Cal) 563kJ (135Cal)
Protein 45.3g 10.1g
Fat, Total 18.0g 4.0g
- Saturated 5.7g 1.3g
Carbohydrates 60.7g 13.5g
- Sugars 12.7g 2.8g
Sodium 810mg 180mg

Ingredients

Cous Cous (Water, Wheat Flour, Rice Bran Oil), Beef (22%), Beans, Carrot, Onion, Orange Juice, Tomato Salsa (Contains Soy), Chipotle Peppers, Sunflower Seeds, Lime Juice, Prunes, Herbs, Spices, Canola Oil, Onion Powder, Rice Bran Oil, Smoke Concentrate, White Vinegar, Salt, Garlic Powder.

Contains Wheat, Gluten, Soybean.

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Customer Reviews

Based on 21 reviews
67%
(14)
19%
(4)
10%
(2)
0%
(0)
5%
(1)
A
ASG
Spicy - needs to be put into description

I'm surprised this doesn't have a 'heat meter' on it, as this is super spicy. Not great when you can't eat spice and it doesn't mention it in the description.

A
Art
If you like it hot

Bit too spicy for me but great if you like it hot. Tasty.

C
CustomerDenise

My convalescing son enjoyed all the meals I gifted him. Thanks.

L
Lisa
too spicy

Filling, but a bit too spicy unfortunately.

G
George Erasmus
Great meals

Love Swolefoods, so easy and convenient.