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Regular price $14.39 NZD
Regular price $15.99 NZD Sale price $14.39 NZD
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Tender and juicy pieces of beef cooked with aromatic onions and enveloped in a luxuriously seasoned sauce. Accompanied by a lite and fluffy cauliflower rice.

*df: does not use any ingredients which contain dairy

High Protein
Low Carb
Dairy Free
No Added Eggs
No Added Nuts
Low Sugar
  • Learn about SwoleFoods Auckland New Zealand and Our Delicious Healthy Meal Deliverylow calorie
  • Learn about SwoleFoods Auckland New Zealand and Our Delicious Healthy Meal Deliverychef made
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Low-Carb Range

Achieve your weight loss and fitness goals with the Low Carb Range – delicious meals crafted to be low in carbs and calories to help you shed those extra kgs.

Reheating Instructions

Nutritional information

per serving (300 g) per 100g
Energy 1220kJ (291Cal) 407kJ (97Cal)
Protein 32.7g 10..9g
Fat, Total 11.5g 3.8g
- Saturated 4.6g 1.5g
Carbohydrates 12g 4g
- Sugars 6.4g 2.1g
Sodium 647g 216g

Ingredients

Beef steak (37%), cauliflower, onion (15%), spinach, tomato sauce (flavours, acidity regulator (citric acid)), thickener (1422), yeast extract, Dijon mustard, garlic, salt, spices, onion seasoning (flavour enhancer (621), milk), sugar, colour (caramel), Worcestershire sauce (vegetable protein extract).

Contains Sulphites, milk.
May contain traces of soy, wheat, gluten, tree nuts, peanuts, crustacean, mollusk, fish, egg, sesame and lupin..

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Customer Reviews

Based on 10 reviews
80%
(8)
10%
(1)
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(1)
0%
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L
Lana
Tasty

Convenient, super tasty and filling.

T
Tara Alarcon
Tasty

Pleasantly surprised how tasty these meals are, loving the convenience and ease now the kids have flown the nest.

J
Joanna Beazley
Happy

Hearty and wholesome

M
M.L.
Not bad

Not bad. I feel like it's missing some depth of flavour. I can definitely taste a lot of black pepper

B
B.A.L.
Very Tasty

I eat your meals when I am shredding and my partner sometimes has one also, so he and I can both have an easy heat and eat meal together. My partner loves the Braised Beef and he finds it a good size even though he is a hungry tradie.