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Southern Style Chicken

Southern Style Chicken - Swole Range

$16.19 NZD
$17.99 NZD $16.19 NZD
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Tender chicken breast, drizzled in a rich, southern-style sauce that brings the perfect balance of sweet, tangy, and savory. Paired with velvety pumpkin mash infused with buttery goodness and a hint of rosemary & white pepper, this meal is a true taste of homestyle indulgence.

High Protein
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Fuel your fitness journey with the Swole Range—designed for those who demand more from their meals. Packed with high-quality protein, clean ingredients, and perfectly balanced macros, these meals are your ultimate partner in achieving peak performance and recovery.

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Reheating Instructions

MICROWAVE: (1000W)
4 + 2 mins (from frozen), 2 + 2 min (from thawed)

1: Remove meal from sleeve.

2:Cut film along the edges on 3 sides and place in microwave, cook in high.

3: Remove meal from microwave, carefully peel off the film 3⁄4 of the tray and stir ingredients thoroughly.

4: Place film back on tray and put back
in microwave to reheat.

5: Let meal sit for 1 minute before eating.

Nutritional information

per serving (450 g) per 100g
Energy 2240kJ (535Cal) 497kJ (119Cal)
Protein 50.3g 11.2g
Fat, Total 19.5g 4.3g
- Saturated 9.8g 2.2g
Carbohydrates 40g 8.9g
- Sugars 8.6g 1.9g
Sodium 1160mg 257mg

Ingredients

Chicken Breast (32.49%), Water, Pumpkin , Potato
Flake [emulsifier (471), preservative (222)], Cream
(Milk), Thickener (1422), Salt, Salted Butter (Milk), Chicken Flavoured Booster [Flavour Enhancer (635), Colour(150c)], Rosemary Dried, Potato Starch,
Whole Milk Powder(Milk), Citrus Fibre, Colour(Caramel), Sugar, White Pepper, Dried Parsley.


Contains Milk.

Products made from meat and/or poultry may contain small bones & skin

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