Tender chicken breast pieces cooked in a tomato, garlic & ginger paste with authentic herbs and spices finished with lashings of cream. Served with turmeric and chickpea brown rice, green beans and cauliflower.

Low-Carb:

Tender chicken breast pieces cooked in a tomato, garlic & ginger paste with authentic herbs and spices finished with lashings of cream. Served with green beans and cauliflower.

Swole Nutritional Info

Nutritional Information
Servings Per Package: 1
Servings Size: 450g
	Average Quantity Per Serving	Average Quantity Per 100g
Energy	2530kJ (605Cal)	563kJ (135Cal)
Protein	45.3g	10.1g
Fat, Total	22.1g	4.9g
- Saturated	8.2g	1.8g
Carbohydrates	51g	11.3g
- Sugars	5.4g	1.2g
Sodium	439mg	98mg
Ingredients: Chicken (31%), Brown Rice, Beans, Cauliflower, Chick Peas (Chick Peas, Water, Salt), Cream, Tomato Paste, Vegetable Stock (Water, Carrots, Onions, Herbs, Salt), Rapeseed Oil, Maize Starch, Onion, Garlic, Ginger, Herb, Spices, Salt, Rice Bran Oil, Lemon Juice, Xanthan Gum. Contains Milk.

Active Nutritional Info

Nutritional Information
Servings Per Package: 1
Servings Size: 350g
	Average Quantity Per Serving	Average Quantity Per 100g
Energy	2010kJ (480Cal)	574kJ (137Cal)
Protein	38.9g	11.1g
Fat, Total	18.1g	5.2g
- Saturated	7.2g	2.1g
Carbohydrates	36.8g	10.5g
- Sugars	4.3g	1.2g
Sodium	377mg	108mg
Ingredients: Chicken (36%), Brown Rice, Beans, Cauliflower, Chick Peas (Chick Peas, Water, Salt), Cream, Tomato Paste, Vegetable Stock (Water, Carrots, Onions, Herbs, Salt), Maize Starch, Rapeseed Oil, Onion, Garlic, Ginger, Herbs, Spices, Salt, Rice Bran Oil, Lemon Juice, Xanthan Gum. Contains Milk.

Low-Carb Nutritional Info

Nutritional Information
Servings Per Package: 1
Servings Size: 300g
	Average Quantity Per Serving	Average Quantity Per 100g
Energy	1350kJ (323Cal)	451kJ (108Cal)
Protein	36.1g	12.0g
Fat, Total	13.0g	4.3g
- Saturated	6.8g	2.3g
Carbohydrates	12.6g	4.2g
- Sugars	5.4g	1.8g
Sodium	346mg	115mg
Ingredients: Chicken (42%), Beans, Cauliflower, Cream, Tomato Paste, Vegetable Stock (Water, Carrots, Onions, Herbs, Salt), Maize Starch, Onion, Garlic, Ginger, Herbs, Spices, Salt, Rice Bran Oil, Lemon Juice, Xanthan Gum. Contains Milk.

Fixed Sets

Non Recurring

We have taken everyday meals you love to eat and given them the Swole Factor! Eating clean was never this delicious!

We have taken everyday meals you love to eat and given them the Swole Factor!
Eating clean was never this delicious!